Lauki (Bottle Gourd) Sabzi Recipe

Lauki (Bottle Gourd) Sabzi Recipe

Posted by komalsrecipes Posted on April 11, 2017
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Lauki (Bottle Gourd) is very healthy vegetable. It helps maintaining cholesterol levels in a person. It can be used to make juice, sabzi at it’s young stage and as a medicine at it’s mature stage.

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Preparation time
10 mins
Cooking time
15 mins
4 people
Meal course
Side Dish
Bottle Gourd / Lauki 200 gram
potato 2 nos
Tomato 1 nos
Curry leaves 5-6 pieces
Mustard seeds 1/2 tea spoon
Cumin seeds 1/2 tea spoon
Garlic 5 clove
Coriander leaves few
chilli powder 2 tea spoon
Salt as required
Coriander powder 2 tea spoon
Garam masala 1 tea spoon

Recipe Credit

  1. Peel and cut bottle gourd and potato and cut tomato in medium size. Peel and crush garlic cloves.
  2. Pressure cook potato and bottle gourd for 3 whistles.
  3. Heat oil in the pan and add mustard seeds, cumin seeds, curry leaves and sizzle.
  4. Add tomato and saute till it becomes soft and add garlic paste.
  5. Add salt, coriander powder, chilli powder, garam masala or sabzi masala and saute the mixture for a minute.
  6. Add boiled potato and bottle gourd and saute the mixture.
  7. Allow to cook the sabzi for 1 minute.
  8. Switch off flame and add coriander leaves and mix well. Sabzi is ready.

Recipe Credit

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