Ragi Ambali I Finger Millet Porridge

Ragi Ambali I Finger Millet Porridge

Posted by usha_upchar Posted on March 28, 2017
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Ragi Ambali is a traditional healthy and tasty diet recipe. Benefits of ragi are numerous and it is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fiber and contains very less unsaturated fat that makes it a perfect food for weight loss. A perfect summer food to enjoy with butter milk/curd at any time of the day. Ragi is a powerhouse of health benefiting nutrients that help in reducing weight.

Preparation time
5 mins
Cooking time
10 mins
4 people
Meal course
Ragi Flour 1 cup
Onion (chopped finely) 3/4 cup
Cumin 1/2 tea spoon
Coriander small bunch
Salt to taste

Recipe Credit

  1. Add Ragi flour ( finger millet) in a bowl add 1 cup of water to it, mix as there is no lumps in it and keep ready, keep all the other ingredients ready.
  2. Heat 6 cup of water in a vessel, add finely chopped onion, coriander, chilies(optional), cumin and salt to taste. Bring it to boil for 2 to 3 min.
  3. Make a low flame, mix/stir ragi mixture once again with a spoon, now add it slowly by stirring continuously with a spatula.
  4. Cook it for 5 to 6 min in a medium flame, keep stirring until done, (you can add more hot water to adjust to your consistency)
  5. Nutritious Ragi Ambali is ready, Serve hot or once cooled enjoy with butter milk /curd.

Recipe Credit

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